healthy eating

Breakfast

Handle liquefied
Havana crackers with tuna

Between meals

Yogurt with fruit

Food

lentil soup or beans
roast beef or chicken
salad vegetables
1 corn tortilla
orange water

Dinner

Coffee or tea
Bean and cheese toast
Salad

lab

where I gives the description of a word and we have to, I had a bit of vocabulary, where we are seeing as they write and say the words. between bit late was the only thing alocance to do.